Depression to Success
There has been many incidents of people suffering from depression, anxiety and stress. They are leading a miserable life, in most cases hey don't even share their issues and suffer alone. Many suffer, some get over, Some have even taken their lives. What has remained common is despite of solutions being there like Yoga, Meditation or medicines. People don't talk about it because it's considered as a weakness or bad to be known as someone who dealt or dealing emotionally or mentally. There causes could be many, but solution is one, learning, practicing how to overcome it and sharing the solution with others. I faced these issues and found solution by practicing meditation so I want to share solutions and help people feel nice about taking right and needed solution in time. Please do take some time, think, research solutions or share sources where people can learn meditation or take medical help yourself, your people and even people whom you don't know. I searched